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ME Forms (Also helpful for FM)
Sue Lorkins is a UK-based ME patient, who has been sick since 1998. She has set up a website for people with ME/CFS to help manage the illness – www.meforms.org
"Using ME Forms will help people identify strengths and weaknesses in their
current daily/weekly routine, work out a new sustainable activity programme
and monitor their progress.
The website is a series of blank forms, charts and diary sheets that are free to
download and can also be edited to suit individual needs. Completed examples
of all the blank templates are also on the website."
Sue's goal is to provide these forms to people early in their illness to help better manage their health. "When I first developed the illness I wish I had been given some (sensible!) practical advice on how to manage ME/CFS but it was several years before I had an appointment with a Specialist."