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Setting Summer Boundaries: Navigating Social Expectations with Chronic Illness
Summer's social calendar can feel like a minefield when you're managing chronic illness. Just as you've figured out how to keep your body...

ME|FM Society of BC
Aug 6, 20255 min read


Creating Your Cool Haven: Home Modifications for Summer Comfort
Your home should be your sanctuary during summer heat, but for people living with chronic illness, it often becomes the frontline in...

ME|FM Society of BC
Jul 29, 20254 min read


When the Heat Hits: Managing Flares and Symptom Spikes
Heat doesn't just make you uncomfortable when you're living with chronic illness - it can trigger significant symptom flares that feel...

ME|FM Society of BC
Jul 21, 20253 min read


Summer Pacing: Conserving Energy for What Matters Most
Energy conservation isn't just helpful during summer with chronic illness - it's essential. When you're living with ME/CFS, Fibromyalgia,...

ME|FM Society of BC
Jul 16, 20252 min read
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