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Setting Summer Boundaries: Navigating Social Expectations with Chronic Illness
Summer's social calendar can feel like a minefield when you're managing chronic illness. Just as you've figured out how to keep your body...

ME|FM Society of BC
Aug 65 min read


Creating Your Cool Haven: Home Modifications for Summer Comfort
Your home should be your sanctuary during summer heat, but for people living with chronic illness, it often becomes the frontline in...

ME|FM Society of BC
Jul 294 min read


When the Heat Hits: Managing Flares and Symptom Spikes
Heat doesn't just make you uncomfortable when you're living with chronic illness - it can trigger significant symptom flares that feel...

ME|FM Society of BC
Jul 213 min read


Summer Pacing: Conserving Energy for What Matters Most
Energy conservation isn't just helpful during summer with chronic illness - it's essential. When you're living with ME/CFS, Fibromyalgia,...

ME|FM Society of BC
Jul 162 min read


Understanding Long COVID: Three Distinct Outcomes You Need to Know
When people talk about "Long-COVID," they're often referring to very different experiences. At the ME|FM Society of BC, we believe it's...

ME|FM Society of BC
Jun 104 min read


Building Your Support Network and Accessing Respite Care
Living with ME, FM, or Long-COVID can feel isolating, but you don't have to navigate this journey alone. At the ME|FM Society of BC, we...

ME|FM Society of BC
Jun 32 min read
June Support Group Dates
Looking for connection and support? Our June support groups are here for you! Whether you’re living with ME, FM, Long-COVID, or...

ME|FM Society of BC
May 301 min read


Talking to Your Doctor: Navigating Healthcare for ME, FM, and Long-COVID
At the ME|FM Society of BC, we know first-hand how challenging it can be to get a diagnosis and receive appropriate care for ME, FM, and...

ME|FM Society of BC
May 223 min read


Navigating Emergency Care with ME, FM, and Long-COVID: Challenges and Guidance
Emergency care is meant to be a safety net—a place to turn when symptoms escalate or a crisis hits. But for individuals living with ME ,...

ME|FM Society of BC
May 153 min read
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