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Survive & Thrive: A Guide to Pacing Yourself Through the Holidays (even with ME, FM, and/or Long-COVID)

Writer's picture: ME|FM Society of BCME|FM Society of BC

Updated: Dec 17, 2024

The holidays are a time for joy, but for those of us with ME, FM and/or Long-COVID, they can also be a recipe for exhaustion and symptom flares.


That's why we've created a free "Living with ME/Long-COVID" email series module dedicated to helping you navigate the holidays with energy

to spare.




Register for our "Living with ME/Long-COVID" email series now.




Note if you have signed up for our email series,

you do not need to sign up again.



Need an energy boost? Jam out to our curated playlist of upbeat tunes here.





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17 dic 2024

Thanks for sharing this info . I need reminders during busy times that I need to slow done and pace myself or I won’t be able to enjoy anything.

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